June 2021 - Palmer Kippola

10 Ways to Lighten Your Toxic Load

Toxins Palmer Kippola

Toxins are The Big Reason autoimmune disorders are epidemic. Here are ten things you can do to lighten your toxic load right away.

Why Exercise is My Autoimmune Quality-Of-Life-Preserver

Build A Solid Foundation Betsy Bigelow-Teller

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We are all familiar with many of the benefits of exercise, but did you know it can also elevate your mood and help you stay on the autoimmune healing path?

Raise Your Metabolism to Clear Infections and Beat Autoimmune

Infections Palmer Kippola

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A low and slow metabolism (hypometabolism) is associated with autoimmunity and greater risk of infections. Learn simple strategies to raise your metabolism to clear infections and beat autoimmune.

Testimonials

“Palmer Kippola not only raises our awareness of the important mechanisms underlying the dramatic increase in autoimmune diseases worldwide, but in addition, Beat Autoimmune is wonderfully prescriptive, providing the reader with a powerful action plan to reverse and even prevent these issues.”

– David Perlmutter, MD, FACN
New York Times #1 bestseller, Grain Brain and Brain Maker

“It’s time for a root cause revolution! Beat Autoimmune is a fantastic field guide for anyone seeking real solutions to this modern-day epidemic. Palmer Kippola simplifies the steps to health so you can beat autoimmune and thrive.”

– Frank Lipman, MD
New York Times best-selling author of How to Be Well

“Now is the time to take back your health! Autoimmune conditions are reversible, but you need to address root causes head on. Palmer Kippola used to have MS and now she’s on a mission to help anyone who is eager to reverse or prevent any autoimmune condition. Beat Autoimmune is an empowering and actionable guidebook that simplifies the steps back to health. Highly recommended!”

– Izabella Wentz, PharmD, FASCP
#1 New York Times bestselling author of Hashimoto’s Protocol

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Monthly Archives: June 2021

10 Ways to Lighten Your Toxic Load

Why Exercise is My Autoimmune Quality-Of-Life-Preserver

Raise Your Metabolism to Clear Infections and Beat Autoimmune

– David Perlmutter, MD, FACN
New York Times #1 bestseller, Grain Brain and Brain Maker

– Frank Lipman, MD
New York Times best-selling author of How to Be Well

– Izabella Wentz, PharmD, FASCP
#1 New York Times bestselling author of Hashimoto’s Protocol

Featured Posts

Busting 6 Autoimmune Myths and Misperceptions

Top 6 Autoimmune Triggers: Start With Food

5 Giant Leaps Enable You to Beat Autoimmune

What's the best diet to beat autoimmune? The one that works for YOU.

Your FREE Optimal Food Guide will help you discover your trigger foods, learn about occasional foods, and land on your optimal foods. To your best health!