Monthly Archives: September 2020

Get Good Sleep to Beat Autoimmune

Poor sleep is a hallmark of autoimmune disorders. Restorative sleep is imperative for optimal immune system functioning. Learn simple science-based strategies to get good sleep.

What to Consider When You’re Not Fully Healing

If you have been on the healing path awhile but you’re still not better there’s a good chance that you need to dig deeper.

Cast a Broad Net to Maximize Lyme Disease Recovery

Read here >>> https://www.townsendletter.com/article/casting-a-broad-net-to-maximize-lyme-disease-recovery/

Kryptopyrroluria (KPU): A Major Piece of the Chronic Lyme Puzzle

Read here >>> https://www.betterhealthguy.com/images/stories/PDF/kpu_townsend_2017.pdf

How I Beat MS Article in What Doctors Don’t Tell You (WDDTY)!

I had the pleasure of being interviewed by the wonderful writer Cate Montana for What Doctors Don’t Tell You (WDDTY), one of...
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