Thank you for making your way here and exploring whether autoimmune wellness coaching is right for you. You likely have questions for me, and I have some questions for you too. Before jumping in, I want to set expectations that as much as I’d like to help as many people as possible, demand for my services is high and my availability is limited, so I need to gather more information up front to see whether I think I can be of service to you at this time. Please consider each of the questions below, thoughtfully, before completing the form. Thank you.

“To know the road ahead, ask those coming back.”

– Chinese proverb

Are You Ready?

  1. Have you been diagnosed with an autoimmune condition? There are more than 150 confirmed types and possibly many more! Common ones include Multiple Sclerosis (MS), Crohn’s, Hashimoto’s, Systemic lupus erythematosus (lupus), Scleroderma, Sjogren’s and rheumatoid arthritis (RA).
  2. Do autoimmune conditions run in your family and/or do you want to prevent one?
  3. Are you willing to address all of the root causes that may be underlying your autoimmune disorder(s)? *Root cause categories include Food, Infections, Gut health, Hormone balance, Toxins, and Stress. (Note that the biggest trigger in Food is gluten, and that healing requires 100% compliance. And, note that Stress is a large category that includes unresolved emotional pain, including childhood trauma, etc.)
  4. Are you committed to making time for yourself each day?
  5. Do you have a supportive spouse/partner/kid(s)?
  6. Are you prepared to pay for coaching fees, laboratory testing, and nutritional supplements that may be required to successfully manage your condition(s)?
  7. Do you believe you can heal?
  8. Do you understand that coaching is a process and that healing takes time, effort and experimentation?
  9. Are you ready, willing and able to do what it takes to get control of your health and wellbeing?

If you answered Yes, ABSOLUTELY, I’m ready! Then keep reading and complete the form below. If you answered No or Not yet to any of the questions, you may not be ready for functional medicine health coaching. Please keep educating yourself and check out these videos, articles and other resources.

My Value to You:

My core purpose is to help people who are ready to heal from or prevent autoimmune conditions. I’ve been there and back myself. Now I’m living a vibrant life and can assist you in optimizing your health and wellbeing. Functional medicine health coaching is part education, part empowerment, part tough love, and always supportive.

Here’s what you can expect from me:

  • You will learn which scientifically proven lifestyle elements to add-in and which to reduce or eliminate.
  • You can significantly shorten your time to healing, and you will learn what you can do immediately to feel better.
  • You will know which tests to take to track and manage your progress.
  • You will have access to a broad array of resources that can support your healing.
  • You will gain confidence in your ability to control your health outcomes.

Autoimmune Wellness Coaching Over Phone or Zoom Video

Whether you are recently diagnosed or have lots of experience on the healing path, my approach is to meet you where you are and offer options for your consideration. Please complete the form below as thoroughly as possible. Note that fields marked with asterisks are mandatory. I will respond as quickly as possible, and usually within 2 business days.

Food Bowl

What's the best diet to beat autoimmune? The one that works for YOU.

Your FREE Optimal Food Guide will help you discover your trigger foods, learn about occasional foods, and land on your optimal foods. To your best health!