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Beat Autoimmune

Learn about the F.I.G.H.T.S.™ factors: Food, Infections, Gut health, Hormone balance, Toxins and Stress. Each category encompasses both the root cause and the solution.

Featured

Why Now is the Best Time to Beat Autoimmune

While these are unprecedented times with COVID-19, there is so much that you can do to create more certainty and control over your personal health outcomes. The framework I created to help people beat autoimmune called F.I.G.H.T.S.™ can also help you safeguard your health. against COVID-19. Here’s how.

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Stress

Put Your Own Oxygen Mask On First

The typical profile of a person with autoimmune disorders is a high-functioning woman who puts everyone else’s needs ahead of her own. The cost of this habitual pattern can be very high. Learn how self-care can diminish symptoms and lead to healing.

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Categories

F.I.G.H.T.S.™

Beat Autoimmune
#1 Amazon Bestseller

This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions – and the sources of regaining health. Foreword by Mark Hyman, MD

Download the Eat to Beat Autoimmune Optimal Food Guide and Stay Connected

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Palmer is a certified Functional Medicine Health Coach who has helped thousands of people reverse autoimmune conditions based on her own two-decade battle to successfully beat multiple sclerosis (MS). She’s the author of the Amazon #1 bestselling book, Beat Autoimmune, which has a powerful foreword by Functional Medicine pioneer, Mark Hyman, MD.

About Palmer