You can
Beat Autoimmune!
I’m Palmer Kippola, Functional Medicine Health Coach. I beat MS, wrote the bestselling book, Beat Autoimmune, and I can help you reverse any of the 150+ autoimmune conditions. If you’re ready, willing and able to discover your personal root causes and address them head on, you’re in the right place!

You can
Beat Autoimmune!
I’m Palmer Kippola, Functional Medicine Health Coach. I beat MS, wrote the bestselling book, Beat Autoimmune, and I can help you reverse any of the 150+ autoimmune conditions. If you’re ready, willing and able to discover your personal root causes and address them head on, you’re in the right place!
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Hi, I’m Palmer!
When I was 19 I was diagnosed with multiple sclerosis (MS). For over two decades specialists told me that all I could do was “take medication” and “get ready for life in a wheelchair.” They were wrong. I educated myself and sought solutions until I found my root causes, healed my gut, and finally reversed the MS for good.
In my bestselling book, Beat Autoimmune (foreword by Functional Medicine pioneer, Mark Hyman, MD), I distill 3 decades of experience, research, and client successes into a framework called F.I.G.H.T.S.™ for Food, Infections, Gut health, Hormone balance, Toxins, and Stress.
Are you ready, willing, and able to reclaim your health and live your best life? I offer comprehensive Functional Medicine Total Health Transformation Programs in collaboration with a naturopathic physician (ND) for people who live in the U.S.

Work with me!
Functional Medicine Coaching Testimonials
Beat Autoimmune Academy
A transformational online program and caring community of people who are committed to reversing autoimmunity and thriving again. With my step-by-step guidance along a clear success path, you’ll be well on your way to reclaiming your very best life. Join the waitlist now and be the first to know when the doors are open.
This online course includes:
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A roadmap to optimal health
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Exclusive content like interviews with autoimmune experts
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Mini doable lessons
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Live Q&As with me
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Group challenges for motivation and habit formation
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A vibrant, committed, and super supportive Facebook community
Getting well and staying well is more simple, cost-effective and fun than you may have ever imagined!
Empower Yourself!
This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions – and the sources of regaining health: Food, Infections, Gut health, Hormone balance, Toxins and Stress — F.I.G.H.T.S.™
With a powerful foreword by Mark Hyman, MD, Functional Medicine pioneer & 11-time NY Times bestselling author

Book Testimonials
Blog & Podcasts
Manifesto for Healing Autoimmune Conditions
Healing is a multi-layered journey involving body, mind and spirit. To fully reclaim your health, it’s essential to address ALL areas. Which will you try today?
Busting 6 Autoimmune Myths and Misperceptions
Most conventional medical doctors have not been trained in treating autoimmune conditions. No wonder myths and misperceptions persist.
Top 6 Autoimmune Triggers: Start With Food
No doubt about it, food offers the biggest bang for your buck in terms of healing. Just removing your trigger foods and adding in nourishing ones can put you well on your way to healing, reversing and preventing autoimmune conditions. Learn which ones are the culprits and which ones are beneficial.
Terry Wahls, MD – Paleo Principles for Creating Health
In this interview we discuss Terry’s own healing journey, her personal root causes, her supplement regime, using hormesis (a little stress is beneficial) to create health, and the importance of embracing Paleo principles to create health for life.
Ann Louise Gittleman, Ph.D., Gut Healing for Health and Longevity
In this interview we discuss top imbalances driving gut dysfunction and autoimmune disorders and what you can do to heal.
Joseph Pizzorno, ND – Top Toxins Implicated in Autoimmunity
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