You can
Beat Autoimmune!
I’m Palmer Kippola, Functional Medicine Health Coach. I beat MS, wrote the bestselling book, Beat Autoimmune, and I can help you reverse any of the 150+ autoimmune conditions. If you’re ready, willing and able to discover your personal root causes and address them head on, you’re in the right place!

You can
Beat Autoimmune!
I’m Palmer Kippola, Functional Medicine Health Coach. I beat MS, wrote the bestselling book, Beat Autoimmune, and I can help you reverse any of the 150+ autoimmune conditions. If you’re ready, willing and able to discover your personal root causes and address them head on, you’re in the right place!
Hi, I’m Palmer!
When I was 19 I was diagnosed with multiple sclerosis (MS). For over two decades specialists told me that all I could do was “take medication” and “get ready for life in a wheelchair.” They were wrong. I educated myself and sought solutions until I found my root causes, healed my gut, and finally reversed the MS for good.
In my bestselling book, Beat Autoimmune (foreword by Functional Medicine pioneer, Mark Hyman, MD), I distill 3 decades of experience, research, and client successes into a framework called F.I.G.H.T.S.™ for Food, Infections, Gut health, Hormone balance, Toxins, and Stress.
Are you ready, willing, and able to reclaim your health and live your best life? I offer comprehensive Functional Medicine Total Health Transformation Programs in collaboration with a naturopathic physician (ND) for people who live in the U.S.

Work with me!
Functional Medicine Coaching Testimonials
Beat Autoimmune Academy
A transformational online program and caring community of people who are committed to reversing autoimmunity and thriving again. With my step-by-step guidance along a clear success path, you’ll be well on your way to reclaiming your very best life. Join the waitlist now and be the first to know when the doors are open.
This online course includes:
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A roadmap to optimal health
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Exclusive content like interviews with autoimmune experts
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Mini doable lessons
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Live Q&As with me
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Group challenges for motivation and habit formation
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A vibrant, committed, and super supportive Facebook community
Getting well and staying well is more simple, cost-effective and fun than you may have ever imagined!
Empower Yourself!
This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions – and the sources of regaining health: Food, Infections, Gut health, Hormone balance, Toxins and Stress — F.I.G.H.T.S.™
With a powerful foreword by Mark Hyman, MD, Functional Medicine pioneer & 11-time NY Times bestselling author

Book Testimonials
Blog & Podcasts
5 Major Advances Enable You to Beat Autoimmune
Exciting advances in autoimmune disease research and understanding over the past decade put the power of prevention and reversal into your hands.
Manifesto for Healing Autoimmune Conditions
There are many ways to start giving yourself the gifts of health. But the number of lifestyle changes recommended can be a little overwhelming. The Beat Autoimmune healing manifesto offers a simplified snapshot of healing actions that address wellness of mind, body and spirit. Pick a few to try today and see what a difference healthy habits can make.
Why Now is the Best Time to Beat Autoimmune
While these are unprecedented times with COVID-19, there is so much that you can do to create more certainty and control over your personal health outcomes. The framework I created to help people beat autoimmune called F.I.G.H.T.S.™ can also help you safeguard your health. against COVID-19. Here's how.
How to Beat Autoimmune with Palmer Kippola on the Dr. Hedberg...
Functional Medicine expert, Dr. Nik Hedberg interviewed me about how you can beat autoimmune conditions following the F.I.G.H.T.S.™ framework.
Overcome Autoimmune on Ann Louise Gittleman Podcast
I'm honored to be have been on The First Lady of Nutrition podcast with one of my health sheroes, Ann Louise Gittleman, to discuss how to beat autoimmune.
Beat Autoimmune on The Other Side of Weight Loss Podcast
Palmer Kippola and Karen Martel discuss the top ways that you can beat autoimmune conditions