You can
Beat Autoimmune!
I’m Palmer Kippola, Functional Medicine Health Coach. I beat MS, wrote the bestselling book, Beat Autoimmune, and I can help you reverse any of the 150+ autoimmune conditions. If you’re ready, willing and able to discover your personal root causes and address them head on, you’re in the right place!

You can
Beat Autoimmune!
I’m Palmer Kippola, Functional Medicine Health Coach. I beat MS, wrote the bestselling book, Beat Autoimmune, and I can help you reverse any of the 150+ autoimmune conditions. If you’re ready, willing and able to discover your personal root causes and address them head on, you’re in the right place!
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Hi, I’m Palmer!
When I was 19 I was diagnosed with multiple sclerosis (MS). For over two decades specialists told me that all I could do was “take medication” and “get ready for life in a wheelchair.” They were wrong. I educated myself and sought solutions until I found my root causes, healed my gut, and finally reversed the MS for good.
In my bestselling book, Beat Autoimmune (foreword by Functional Medicine pioneer, Mark Hyman, MD), I distill 3 decades of experience, research, and client successes into a framework called F.I.G.H.T.S.™ for Food, Infections, Gut health, Hormone balance, Toxins, and Stress.
Are you ready, willing, and able to reclaim your health and live your best life? I offer comprehensive Functional Medicine Total Health Transformation Programs in collaboration with a naturopathic physician (ND) for people who live in the U.S.

Work with me!
Functional Medicine Coaching Testimonials
Beat Autoimmune Academy
A transformational online program and caring community of people who are committed to reversing autoimmunity and thriving again. With my step-by-step guidance along a clear success path, you’ll be well on your way to reclaiming your very best life. Join the waitlist now and be the first to know when the doors are open.
This online course includes:
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A roadmap to optimal health
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Exclusive content like interviews with autoimmune experts
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Mini doable lessons
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Live Q&As with me
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Group challenges for motivation and habit formation
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A vibrant, committed, and super supportive Facebook community
Getting well and staying well is more simple, cost-effective and fun than you may have ever imagined!
Empower Yourself!
This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions – and the sources of regaining health: Food, Infections, Gut health, Hormone balance, Toxins and Stress — F.I.G.H.T.S.™
With a powerful foreword by Mark Hyman, MD, Functional Medicine pioneer & 11-time NY Times bestselling author

Book Testimonials
Blog & Podcasts
The 6 Keys to Beat Autoimmune: F.I.G.H.T.S.™
Good news! You can reverse and prevent autoimmune conditions by working at the root cause level. F.I.G.H.T.S.™ represent all the root causes you can control.
Why You May Not Be Fully Healing and How You CAN
Not everything that is faced can be changed, but nothing can be changed until it is faced.
– James Baldwin, Author & Activist
If you have...
What are the Top Autoimmune Root Causes?
Once you know the top autoimmune root causes you'll be empowered to reverse and prevent autoimmune conditions, naturally.
How Gratitude Helps Healing with Holly Bertone
Holly beat both breast cancer and Hashimoto’s. Now she helps women unwrap resilience using a proven method to build fortitude with gratitude.
Dr. Patricia Fitzgerald on How to Breathe Properly
Dr. Patricia Fitzgerald teaches us how to breathe properly so we can oxygenate our cells, calm ourselves, heal, and thrive.
Mary Miller Brooks, M.Ed. Nutrition – Sleep Well Naturally
Mary Brooks had thyroid cancer and an addiction to sleeping pills. We discuss her healing journey and how to sleep well naturally.