Monthly Archives: August 2021

Get Into Nature to Ease Autoimmune

Getting into nature helps us actively engage the relaxation response, which is the healing state needed to beat autoimmune.

Overcome Autoimmune on Ann Louise Gittleman Podcast

I'm honored to be have been on The First Lady of Nutrition podcast with one of my health sheroes, Ann Louise Gittleman, to discuss how to beat autoimmune.
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